Civic Center MOVES Returns for 2016 Season

Civic Center MOVES is a free fitness series for all fitness levels produced by the nonprofit Civic Center Conservancy and sponsored by Connect for Health Colorado. The 2016 season will run from April 25 through October 6.

Classes meet in various areas of Civic Center Park; look for the Civic Center MOVES flag for the class location.  To keep up with any schedule/location adjustments, follow Civic Center MOVES on Facebook.
More info: http://civiccenterconservancy.org/event-civic-center-moves_78.html?ref=home

SCHEDULE & CLASS DESCRIPTIONS:

Monday Evenings (6:00 – 7:0 p.m.): Yoga with Fold Yoga 

Civic Center Park: Great Lawn

This all-levels yoga class will get your body moving and breath flowing while enjoying Denver’s beautiful summer nights.  This class is supportive to beginners and creative and engaging for more experienced practitioners.  Start your week off right by connecting to yourself and your community!

Tuesday Lunchtimes (12:15 p.m. – 1:00 p.m.): Full-Body Workout with Pearl Street Fitness 

Civic Center Park: Broadway Terrace
Progress at your own pace through a series of strength, conditioning, and cardio blasts that will balance your body, rev up your metabolism and leave you feeling uplifted.  All levels welcome.

Wednesday Mornings (6:15 a.m. -7:00 a.m.) Year-Round: Free Fitness Tribe with November Project-Denver

Civic Center: Alternates between the Greek Theater and the Capitol Steps
November Project is a free, grassroots, fitness tribe aimed at building community that relies on the accountability of our members to show up each morning regardless of the weather conditions or their busy schedules. Our exercise routines are scalable in order to allow us to bring people of all shapes, sizes, and athletic abilities together in the same venue to run, climb, and burpee at their own pace. In 45-minutes, we get in a tough workout, meet new friends and set a positive tone for the day ahead.

Thursday Lunchtimes (11:00 a.m. -12 noon): Yoga Cross w/ The River and Fitness in the City 

Civic Center Park: Broadway Terrace
Yoga Cross is a dynamic combination of functional fitness and yoga all in one hour. Participants will complete 30 minutes of functional fitness training followed by 30 minutes of power vinyasa yoga. Yoga Cross will elevate your heart-rate, strengthen your body, and bring balance to mind and spirit.  All levels welcome. This unique class format is a collaboration between Fitness in the City and The River Power Vinyasa Yoga.

Thursday Evenings (6:00 – 7:00 p.m.): Power Vinyasa Yoga with The River 

Civic Center Park: Great Lawn

An invigorating flow class of medication in motion that will empower and transform your body, mind and spirit.  Learn to go with the flow, find your edge and practice at your own level.